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Breaking a sweat during a workout benefits the skin, as well as the body.....

Updated: Dec 13, 2022

Your skin looks dull and lackluster when it is clogged with bacteria, dirt, oil, and other impurities. Sweating helps get rid of these impurities. It also increases circulation and oxygen levels which helps improve a healthy glow from the inside out. This is just one more reason to stay healthy and work up a sweat!!!


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